Flow
Practices for Recursive Growth
Explore our collection of science-backed practices designed to build resilience, clarity, and coherence.
Featured Practices

Mindful Moments
Everyday Rituals, Extraordinary Awareness
True mindfulness begins off the cushion. From walking and washing dishes to drinking coffee and driving, every moment becomes an opportunity to awaken. This essay explores embodied awareness in ordinary tasks—and how the Task Positive Network can help you train presence in motion.
Next Steps:
- Read the essay on Mindfulness in Daily Life
- Try one task as a meditation
- Choose one moment today to treat as sacred
The RIM Primer
Your Operating System for Self-Alignment
Train your attention, reduce cognitive distortion, and build a recursive life architecture. This foundational guide brings together systems thinking, neuroscience, and embodied awareness into a clear, actionable model.
Next Steps:
- Download the Primer on Gumroad
- Begin your recursive journey today